1 lb. hamburger
Red pinto beans (1 Can)
Portugese Sausage
Vienna Sausage (2 cans)
Corn (1/2 can)
Chili Mix 1 packet
Heat up the hamburger in a pot
Add the Chili Mix
Add the Red Pinto beans
In a separate pan fry up the Portugese sausage
Add the Portugese sausage when pau cook
Add the Vienna sausage
Add the corn.
(sometimes I use onions)
Pour it over 2 scoops rice and add Mac Salad if you like
Pau Kaukau
Tuesday, April 29, 2014
Monday, April 28, 2014
Hamburger Curry
Ingrediments:
1 1/2 lbs hamburger
1 lb. frozen mixed vegetables
1/2 rack about 2-3 sections of curry
1. Take about 1 1/2 lbs of hamburger and put in a mid size sauce pan. Cook it up and
2. while it's cooking add the curry cubes.
3. Cook up frozen vegetables add butter, then after pau cook, add 'em to the hamburger mix. If you choose to microwave the vegetables, put in frozen for about 4 1/2min
4. Serve in a bowl over 2 scoops rice.
Dinner is served.
This meal serves about 6-8 mid-size people
1 1/2 lbs hamburger
1 lb. frozen mixed vegetables
1/2 rack about 2-3 sections of curry
1. Take about 1 1/2 lbs of hamburger and put in a mid size sauce pan. Cook it up and
2. while it's cooking add the curry cubes.
3. Cook up frozen vegetables add butter, then after pau cook, add 'em to the hamburger mix. If you choose to microwave the vegetables, put in frozen for about 4 1/2min
4. Serve in a bowl over 2 scoops rice.
Dinner is served.
This meal serves about 6-8 mid-size people
Thursday, April 24, 2014
Monday, April 14, 2014
Mushroom Chicken
Ingrediments
1-lb boneless skinless chicken thighs
cornstarch (for dusting)
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
2 garlic cloves (minced)
1 teaspoon ground ginger
1 package fresh button mushrooms
4 small zucchini
option - water chessnuts
Instructions
1. Cut chicken breasts and zucchini into bite size chunks. Put cornstarch in a paper bag and shake up chicken with the corn starch until lightly coated.
2. Add vegetable and sesame oil to the wok and fry chicken pieces until golden brown. Remove and drain on paper towels.
3. Add zucchini and mushrooms to the wok and stir fry for a few minutes. Add shoyu, balsamic vinegar, minced fresh garlic, and ground ginger to the wok stirring to coat and stir fry until mushrooms and zucchini are fully cooked.
4. Return chicken pieces to the wok and coat with sauce, heat thoroughly and serve over rice or even jazmine rice.
1-lb boneless skinless chicken thighs
cornstarch (for dusting)
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 tablespoons soy sauce
1 tablespoon balsamic vinegar
2 garlic cloves (minced)
1 teaspoon ground ginger
1 package fresh button mushrooms
4 small zucchini
option - water chessnuts
Instructions
1. Cut chicken breasts and zucchini into bite size chunks. Put cornstarch in a paper bag and shake up chicken with the corn starch until lightly coated.
2. Add vegetable and sesame oil to the wok and fry chicken pieces until golden brown. Remove and drain on paper towels.
3. Add zucchini and mushrooms to the wok and stir fry for a few minutes. Add shoyu, balsamic vinegar, minced fresh garlic, and ground ginger to the wok stirring to coat and stir fry until mushrooms and zucchini are fully cooked.
4. Return chicken pieces to the wok and coat with sauce, heat thoroughly and serve over rice or even jazmine rice.
Monday, April 7, 2014
Breakfast - French Toast
French Toast Ingrediments
Bread (personally, I like Honey Oat
Eggs
Sugar
Butter
To make it sweeter, you could add a few drops of vanilla or if you're short on eggs, you could also add a little milk
Directions
Simply take 3 eggs and add a bunch of white sugar, (3 eggs makes 5 pcs)
Stir them up in a bowl large enough to hold a slice of bread
Dip the bread in the bowl till it's covered both sides
Then put in a frying pan that has been sprayed with a non-stick element
Fry up till browned on both sides.
Take the bread out and butter only. (There is no syrup in this recipe)
Repeat: No syrup is needed. Simply
1. butter the bread,
2. roll it up like a burrito and
3. eat.
I keep the heat high at first then to about medium to low. Unless I'm real hungry then I bump it up a bit.
3 eggs will make about 5 pieces of toast so plan your meal accordingly. Everybody going eat & you need 9-10 pcs., simple math, use 6 eggs.
This is what the end product looks like
Bread (personally, I like Honey Oat
Eggs
Sugar
Butter
To make it sweeter, you could add a few drops of vanilla or if you're short on eggs, you could also add a little milk
Directions
Simply take 3 eggs and add a bunch of white sugar, (3 eggs makes 5 pcs)
Stir them up in a bowl large enough to hold a slice of bread
Dip the bread in the bowl till it's covered both sides
Then put in a frying pan that has been sprayed with a non-stick element
Fry up till browned on both sides.
Take the bread out and butter only. (There is no syrup in this recipe)
Repeat: No syrup is needed. Simply
1. butter the bread,
2. roll it up like a burrito and
3. eat.
I keep the heat high at first then to about medium to low. Unless I'm real hungry then I bump it up a bit.
3 eggs will make about 5 pieces of toast so plan your meal accordingly. Everybody going eat & you need 9-10 pcs., simple math, use 6 eggs.
This is what the end product looks like
Saturday, April 5, 2014
Mahi Mahi
Ingrediments:
1 lb. MahiMahi
Onion
Black Pepper
Mayonnaise
Ritz Crackers
Directions:
Cut MahiMahi into small bite size chunks and put into a mixing bowl
put about 1 cup mayonnaise and black pepper into the bowl and stir it up
Cut onion into thin wedges and put it in the bowl and stir it all together and that should look something like this:
Put entire mix into a frying pan and cook it till onions are soft and mahimahi is well cooked.
Crush up Ritz crackers in a separate bowl.
Put the cooked meal into a small serving pan and place crushed Ritz crackers over the meal as a topping.
Serve with mixed vegetables and rice. Should look something like this:
1 lb. MahiMahi
Onion
Black Pepper
Mayonnaise
Ritz Crackers
Directions:
Cut MahiMahi into small bite size chunks and put into a mixing bowl
put about 1 cup mayonnaise and black pepper into the bowl and stir it up
Cut onion into thin wedges and put it in the bowl and stir it all together and that should look something like this:
Put entire mix into a frying pan and cook it till onions are soft and mahimahi is well cooked.
Crush up Ritz crackers in a separate bowl.
Put the cooked meal into a small serving pan and place crushed Ritz crackers over the meal as a topping.
Serve with mixed vegetables and rice. Should look something like this:
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